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Typical approaches to anxiety treatment encompass medication and therapy. However, these strategies may not be beneficial for all due to potential adverse effects. Such difficulties have sparked growing interest in alternative options like psychedelic therapy, which employs substances such as “magic mushrooms Montreal” among others.

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Key Notes:

  • Psychedelic therapy combines the healing properties of psychedelic substances with traditional talk therapy to advance the healing process.
  • Psychedelic therapy can boost emotional health and overall quality of life through spiritual journeys.
  • The integration process is an essential method in psychedelic therapy aimed at ensuring the enduring effectiveness of the therapy session.
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Statistics on Anxiety Disorders in Canada

According to the 2022 Mental Health and Access to Care Survey, there is a concerning increase in the prevalence of anxiety disorders in Canada. The percentage of Canadians aged 15 and up diagnosed with generalized anxiety disorder in the twelve months prior to the survey has risen from 2.6% in 2012 to 5.2% in 2022.

Comparing Conventional Treatment and Psychedelic Therapy

Standard treatments for anxiety disorders typically involve a combination of psychotherapy and medication. Psychotherapy, also known as psychological counselling, is a collaborative process between a therapist and the patient to mitigate anxiety symptoms.

On the other hand, anxiety medications lessen symptoms by tailoring treatment to the specific type of anxiety disorder and considering any simultaneous mental or physical health issues. While treatment may vary based on personal circumstances, psychotherapy and medication remain the core strategies.

In psychedelic therapy, sessions are unique as they include one or two doses of a psychedelic substance, coupled with other therapeutic techniques:

Therapy with Psychedelics

Psychedelic therapy uses the health benefits of psychedelic substances to enhance the healing experience. Known for their hallucinogenic properties, these substances have been central to holistic healthcare and spiritual rituals in many cultures for millennia.

The most frequently used substances in this form of therapy are Lysergic acid diethylamide (LSD) and psilocybin. LSD triggers alterations in mood, perception, and consciousness. Psilocybin is the active ingredient in magic mushrooms, as noted on the Health Canada website. Consuming these mushrooms can provoke sensory experiences like visual, auditory, or tactile hallucinations.

Psilocybin Dosage for Three Sessions

In psychedelic therapy, specialists assess patients to determine the appropriate psilocybin dosage for their treatment. Dosage varies, with some patients beginning with moderate levels, while others can handle larger amounts. The treatment usually consists of one to three sessions, each lasting six to eight hours and spaced out over several weeks. This method contrasts with traditional medication routines that require daily intake until a healthcare provider advises otherwise.

A Spiritual and Transformational Experience

Unlike traditional anxiety medications, which aim to manage symptoms, psychedelic therapy can induce transformative experiences or feelings of divine interaction. Its goal is to address the root causes of issues, and it can significantly impact emotional health and life quality.

The therapy’s immersive nature can lead to profound realizations, increased self-understanding, and improved emotional processing, which can stimulate personal development, encourage positive behavioural changes, and enhance overall mental wellbeing.

Impacts

Expanded ConsciousnessAltered consciousness states offer a fresh worldview. This increased awareness often leads to:Deep insightsEpiphaniesA better understanding of oneself and the surrounding environment
Emotional HealingSupports emotional healing by enabling individuals to confront and work through unresolved trauma, grief, or emotional hardship. This process assists in:Accessing deeply hidden emotionsReleasing emotional obstaclesPromoting emotional health
Increased Self-AwarenessEnhances connectivity among sensory brain regions while reducing connectivity within the default mode network. This network integrates brain regions that facilitate self-reflective thought and the subjective understanding of oneself.”These regions aim to: Transform negative thought patterns, beliefs, and habitual behaviours. Empower users to gain profound insights into their authentic selves, motivations, and interpersonal interactions.

Somatic Therapy

Somatic therapy, although not commonly linked with psychedelic therapy, is becoming recognized for its potential benefits. This body-oriented method explores the connection between the mind and body. It’s based on the belief that previous traumas can result in sensations becoming trapped in the body. Somatic therapists help individuals identify these physical sensations and use therapeutic techniques to alleviate this tension.

Integration

This offers a framework for clients to attain clarity, acquire perspective, and glean wisdom from their psychedelic experiences. The transformative process occurs during integration sessions with the therapist and the client’s proactive efforts outside of psychedelic explorations. Integration enhances the transformative effects of psychedelics by actively engaging with surfaced insights and emotional revelations.

Types of Integration

  • Journaling. By documenting experiences, individuals can solidify memories for easier future recollection. It also enables clients to examine their experiences from various perspectives to discover different interpretations, meanings, and connections.
  • Art. This provides an effective way to capture a psychedelic journey’s complex feelings and emotions in a creative and visually expressive manner.
  • Practicing Nature-based Approaches. These can be as simple as taking mindful walks in the forest or finding tranquility beside a peaceful body of water. Therapists can guide clients in recognizing the intricate patterns within nature or suggest using natural elements like plants, stones, water, and candles as grounding tools.
  • Engaging in Integration Groups. Group sessions with individuals having similar experiences offer a valuable opportunity for reflection, support, and connection. The ability of psychedelic therapy to kindle a sense of interdependence and mutual understanding beyond individual boundaries is central to its approach.

The Role of These Techniques in Anxiety Treatment

The key pharmacological principle behind all psychedelics is their ability to act as agonists, or stimulators, of serotonin (5-HT) 2A

Psychedelic research primarily concentrates on their influence on the brain’s default mode network, a receptor. This network is significantly related to recurring thoughts and is connected to conditions like depression and anxiety disorders. Treatment can remarkably reduce anxiety levels, with effects lasting up to 12 months after treatment.

After a psilocybin session, often characterized by intense spiritual experiences, the patient participates in a conversation with their therapist. In these psychotherapy sessions, trained healthcare professionals strive to attentively listen to the patient. They also employ specific practices and techniques to enhance the positive outcomes of the treatment.

All these methods work together to assist those suffering from anxiety in achieving lasting relief in fewer sessions compared to standard treatments.

Revamp Your World, One Session at a Time

Many people rely on traditional treatments for anxiety, but not all find them effective or satisfying. Psychedelic therapy presents an alternative, using unique methods that can incite transformative experiences. These strategies work together to yield deep, lasting results—sometimes up to a year after merely one to three sessions. 

Besides improving mental health, this therapy could also result in significant cost savings for patients. Ready to discover a new path to wellness? Explore the potential of psychedelic therapy with Strongest Magic Mushroom Strain Canada.

Commonly Asked Questions

Is there a particular kind of magic mushroom used for psychedelic therapy?

In studies on psychedelic-assisted therapy, it’s often overlooked to specify the type of mushroom used. Psilocybe cubensis is usually the mushroom of choice.

Online magic mushroom dispensaries offer a variety of strains to suit different tastes. You have the freedom to choose any strain to experience the therapeutic benefits of psychedelics. However, be cautious and choose a reliable supplier to avoid purchasing unsafe magic mushrooms from dubious sources.

What is the duration of psychedelic therapy?

Psychedelic therapy consists of several stages, and its duration can fluctuate. A single session where the psychedelic is ingested lasts between 4 to 8 hours. The whole therapy process, which includes preparation, the session, and follow-up discussions, can span from a few weeks to several months.

In terms of long-lasting effects, individuals report improvements in their mental health for several months or even up to a The course of a year can see marked improvements after only a single or a small number of sessions.

Several sessions are included in this process.

Does the therapist guide the patient on their spiritual journey?

The patient may be guided during this phase by professionals like therapists or other members of the staff. Studies have shown that Spiritual Health Practitioners (SHPs) offer unique and invaluable insights that enhance the wellness of participants and help them progress on their spiritual journey. Some people choose to avail the services of an SHP, while others prefer the therapist or specialist available.

Does psychedelic therapy include the concept of “set and setting”?

Absolutely, the individual’s mindset (set) and the physical environment (setting) play a significant role in safely facilitating spiritual experiences during a psychedelic therapy session. The individual’s mental state has an impact on their spiritual journey, influencing the experience both before and during the psychedelic session. Aspects such as beliefs, expectations, emotional states, and intentions determine the direction and depth of the experience.  

For more information, refer to the primary source: Psychedelics as Emerging Treatments for Anxiety Disorders: Opportunities and Challenges in a Budding Field – PMC (nih.gov)

About the Authors:

Franklin King, IV, MD. and Rebecca Hammond, M.D.

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